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Grief Resources

First and foremost, if you are having thoughts of self-harm or suicide, stop what you are doing and dial or text "988". This is the United States suicide hotline. These are trained and caring folks prepared to help talk you through any life altering situation you find yourself in. Your life is worth living no matter the deep dark rut you find yourself in. Please seek help!

Below are resources my husband and I have compiled that helped us deal with our grief/dark side of mental health. 

(Multiple resources from this list were supplied and thoroughly researched by Nebraska native non-profit Our Little Angels)

Reading List

Online Therapy Resources

(Transparent journey's through child loss grief.)

@itsnoahsmommy- Noah's mom, Kate. Noah passed away at 7 months old unexpectedly in his sleep.

@clairejjs- Stone's mom, Claire. He passed away at 3.5 months old from accidental asphyxiation.

@grievingthemoon- Luna's mom, Maci. Baby Luna passed away at 8 months old from childhood cancer.

@904gucci- Atlas' mom, Ansely. Atlas passed away of SIDS at 7 months old.

Military Mental Health Resources

Military OneSource: a confidential, virtual or over the phone counseling and therapy provided for DoD members and their family. Military and Family Life Counseling (MFLC): provides face to face counseling to military members and their families for a limited number of sessions Minot

MFLC For Children: 7014257905
For Adults: 7015004826

(local) Minot AFB mental health clinic: 701-723-5527

(local) Minot AFB Flight Medicine (For rated aircrew members at minot AFB) (701) 723-5491

Other options:

-Local hospital ER

-suicide hotline (call or text): 988

-veteran crisis hotline: call 988, then press 1 ( or text 838255)

Lost a loved one to Mesothelioma?

Here is a very detailed grief guide specifically made for you created by the Mesothelioma Center.

Follow this link: Mesothelioma Grief Guide 

Here are some of the things they cover:
• Experiencing Grief  

• Supporting Others Who Are Grieving
• Grief Support Resources
• Mental Health and Support Groups
• Free 24-hour, 1-on-1 Support

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